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BEGIN:VEVENT
DTSTART:20160430T130000Z
DTEND:20160430T210000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Drumathon @ Ohio Fitness
DESCRIPTION:Cardio Drumming is a full-body cardio jam session\, combining light resistance with constant simulated drumming. DRUM OFF THE POUNDS\, AGGRESSION & STRESS! One of a kind workout for ALL levels. Burning between 400 and 900+ calories \, strengthen and sculpt infrequently used muscles\, and drum your way to a leaner\, slimmer physique ? all while rocking out to your favorite music! It is easy to follow (and not complex or embarrassing) cardio moves with strength training and drumming. This combo works the entire body\, raises the heart rate to a fat-burning zone\, and forces each move to be as precise as a basic beat!!! WE ARE TAKING DRUMMING TO THE NEXT LEVEL WITH A 2 HOUR DRUMATHON!!!!!!!! WE WILL HOLD 3 SESSION TOTAL IN 1 DAY!!!! WE ONLY HAVE SPACE FOR 40 PEOPLE IN EVERY 2 HOUR BLOCK.
X-ALT-DESC;FMTTYPE=text/html:Cardio Drumming is a full-body cardio jam session\, combining light resistance with constant simulated drumming. DRUM OFF THE POUNDS\, AGGRESSION &amp\; STRESS! One of a kind workout for ALL levels. Burning between 400 and 900+ calories \, strengthen and sculpt infrequently used muscles\, and drum your way to a leaner\, slimmer physique ? all while rocking out to your favorite music! It is easy to follow (and not complex or embarrassing) cardio moves with strength training and drumming. This combo works the entire body\, raises the heart rate to a fat-burning zone\, and forces each move to be as precise as a basic beat!!! WE ARE TAKING DRUMMING TO THE NEXT LEVEL WITH A 2 HOUR DRUMATHON!!!!!!!! WE WILL HOLD 3 SESSION TOTAL IN 1 DAY!!!! WE ONLY HAVE SPACE FOR 40 PEOPLE IN EVERY 2 HOUR BLOCK.
LOCATION:Ohio Fitness 304 E Lake Ave Bellefontaine
UID:e.1639.2118
SEQUENCE:3
DTSTAMP:20260506T212017Z
URL:http://members.logancountyohio.com/events/details/drumathon-ohio-fitness-04-30-2016-2118
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