Join Addy and Heather at Homegrown Yoga for an evening of relaxation and rejuvenation. A beautiful candlelit flower mandala will be the centerpiece of the room. This class combines restorative yoga with reiki. Addy will guide you through your pracice while Heather will offer reiki adjustments throughout your class. Intention cards and essential oils will be utilized to enhance your experience.
Reiki is a Japanese technique for pain and stree relief that promotes healing, relaxation, feelings of peace and a restful night's sleep. The word Rei means Higher power/Wisdom and Ki means life force energy.
It is a safe and natural method used to create balance within. The Practitioner uses the gentle placement of hands on various areas of the fully-clothed body, creating space for your inner healer to do its work.
Reserve your spot on the MindBody App or homegrownyoga.fit.
Candlelit Reiki and Restore
Date and Time
Tuesday Nov 5, 2019
7:30 PM - 8:30 PM EST
