Prenatal Yoga Workshop; Homegrown Yoga Downtown

Pregnancy is one of the most extraordinary times in a woman's life. Take this time to nurture yourself and your unborn child by creating a peaceful and loving environment. This yoga class provides Moms-to-be with both the physical and mental tools needed during this transformative time of pregnancy and for childbirth.

No previous yoga experience is needed. This lass is suitable for those at all stages of pregnancy. 

While prenatal yoga classes are beneficial, each mom-to-be is differenct and we want to be sur your doctor supports your prenatal yoga journey. 

Please feel free to bring water, blankets, pillows and a yoga mat, however all is provided. Cost is $30.