Cardio Drumming is a full-body cardio jam session, combining light resistance with constant simulated drumming. DRUM OFF THE POUNDS, AGGRESSION & STRESS! One of a kind workout for ALL levels. Burning between 400 and 900+ calories , strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique ? all while rocking out to your favorite music! It is easy to follow (and not complex or embarrassing) cardio moves with strength training and drumming. This combo works the entire body, raises the heart rate to a fat-burning zone, and forces each move to be as precise as a basic beat!!! WE ARE TAKING DRUMMING TO THE NEXT LEVEL WITH A 2 HOUR DRUMATHON!!!!!!!! WE WILL HOLD 3 SESSION TOTAL IN 1 DAY!!!! WE ONLY HAVE SPACE FOR 40 PEOPLE IN EVERY 2 HOUR BLOCK.
Drumathon @ Ohio Fitness
Date and Time
Saturday Apr 30, 2016
9:00 AM - 5:00 PM EDT
April 30th 9am to 5pm
Location
Ohio Fitness 304 E Lake Ave Bellefontaine
Fees/Admission
$30 Includes Drumathon T-Shirt
Contact Information
Tiffany
INCLUDES: 2 HOURS OF DRUMMING
DRUMATHON T-SHIRT
ENTRY TO PRIZES & RAFFLES
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